Fluid Retention

While you're resting in this very pleasant way, I am now going to give you some instructions and suggestions. And these instructions and suggestions are going to be carried out automatically.

You are going to notice that each and every time you play this tape, that the surplus fluid that lies around your body will immediately begin to transfer itself from its places of storage into your bladder, so that you can discharge it in the correct healthy manner. It is not necessary for you to hold and store fluids in the manner you have been doing.

As you know, around your body you have been storing fluids. And these fluids have caused you depression, pain and anxiety. But from this time onwards, you're going to rid yourself of this surplus liquid, this surplus fluid which should not be in your body at all.

You're going to find that as from now all the surplus fluid around your body is going to be drawn off and passed into your bladder in the normal and correct manner. And you're going to feel the need to operate your bladder more frequently and to pass water in far greater quantities. This will only happen in a safe and healthy way. You will still be in control of your normal bladder functions at all times. You're going to find that, from today, your bladder is going to operate far more frequently and you're going to pass water in far greater quantity, until all the surplus, unwanted fluid in your body is drained off. From today, the surplus fluid around your body will be drawn off and transferred into your bladder, and your bladder will operate far more frequently than before, and you will pass water in far greater quantities than before.

Imagine in your body you can see a small vacuum cleaner, moving around your body, hoovering up the excess fluid and transferring the fluid into the hoover bag which is your bladder.

And as each day passes, the burdens that you've suffered through this excess of fluid will ease rapidly so that very shortly you're going to feel much healthier, far more content, and less depressed than ever before.

As this fluid is drawn from your body and your bladder functions more often, and you pass water in far greater quantities, so you'll feel healthier, happier, better than ever before. You'll find too that your bowels will function correctly, each and every day, so that even the food that lies in your stomach will very quickly be transferred into your bowels. The surplus of food that lies around your body will also be drawn off, as the fluid is removed, until eventually all the surplus of fluid and unwanted food, unwanted energy, is removed from its places of storage and transferred into the bladder, or the bowels, so that it can be discharged in a healthy, correct manner.

So from this time, the fluid that lies around your body will very quickly be drawn off, passed into your bladder, and discharged in a safe and healthy way. And you'll find that even on completion of this tape, that you will want to discharge some of the fluid which is now, at this moment, being transferred into your bladder. Even as you rest there now, fluid is being drawn off, quicker than ever before, and transferred into your bladder, so that on completion of this tape you will feel the need to discharge this fluid in a healthy, correct manner.
So now I'm going to count up to seven, and on the count of seven you will open your eyes and slowly awaken. And you'll feel calm, happy and relaxed. Calm, happy and relaxed. On the count of seven now, open your eyes and awaken, feeling calm, happy and relaxed and ready to discharge some of that excess fluid. 1 ... 2 ... 3 ... 4 ... 5 ... 6 ... 7.