Healing

Whilst you're resting in this very pleasant way, I want you to imagine something now. I want you to imagine that you are looking down at yourself as you rest in that position. Almost as though you had been able to come outside of yourself, and look down at yourself as you rest there.

In particular, I want you to imagine that you are looking at your [ ] You can see your [ ] very clearly. Very clearly indeed. And as you look at your [ ] I want you to imagine too that you can see all the internal workings of that part of your body. Almost as though you had x-ray vision. So you can see through the outer covering of skin, and see the internal workings of your body. Imagine this in any way you wish. You may see it like a meccano set, or a plumbing network. Any way you wish. But as you look at your [ ] and the internal workings, imagine too that you can see what is wrong. Perhaps some pipes are blocked or some pulleys have broken. You know what you feel is wrong, so put it into that picture. You can see what is wrong as you look at your [ ].

And as you continue to look at your [ ], I want you now to imagine that you can see changes taking place. You can SEE the healing processes at work, as it is happening, RIGHT NOW. And so you can see your [ ] getting healthier, getting cleaner, getting clearer from infection, getting stronger and more supple. Just visualise that entire area becoming whole, healthy, and strong. See it in your mind's eye. See it happening right now.

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Just as you visualise these things happening, so they are occurring in reality. Your [ ] is getting better. It is getting healthier. It is getting cleaner. It is getting stronger. Right now, just as you see it. So see it getting better and better. Feel it getting better and better.

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And as you concentrate on this healing process, you can feel your body's natural healing forces rallying to that spot. You can feel energy starting to migrate to that area - almost as though that area had become magnetic, and is attracting positive healing energy to itself. And all this positive, healing energy is beginning to concentrate itself in that area of your body. You can feel it getting energised. You can feel it getting warmer as more blood flows into the area. And as you visualise these things happening, so you can see it appear to glow, as that warm healing energy increases.

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As you continue to observe, you begin to breathe a little deeper. And each deep breath you take feels as though it is reaching right to the spot. Each breath brings more healing energy to your [ ] So now you have a healing energy both from inside yourself, and from outside yourself. And all of it is directed towards your [ ]

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And you are healing. You can see it. You can feel it. And so you know it is getting better and better. It's getting healthier and stronger. You are getting healthier and stronger. Right now as you concentrate upon it.

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And this healing process is going to continue energising and healing all by itself now, until the next time you play this tape. And when you do play this tape again, you will repeat and renew this process. So you'll be aware of continuing improvement at all times.

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So in a few moments now, I'm going to count up to seven, and on the count of seven you'll awaken. And when you do awaken, you will notice and be very aware of the work of this positive healing energy, because you'll feel an improvement in your condition.
On the count of seven you will awaken, feeling very calm, relaxed and confident that this healing process will continue until there is no longer a need for it to continue. So on the count of seven now, awaken, feeling calm, relaxed, and much, much better. 1 ... 2 ... 3 ... 4 ... 5 ... 6 ... 7